While the Spice Girls reunions keep making their way into our lives, leaving us all hopeful…Mel B is apparently taking a break and focusing on her health.

She’s been busy with hosting America’s Got Talent  but it looks like she’s going to be checking into a rehab facility next month and get treatment for alcohol and sex addiction.

She just finished writing a very emotional memoir, and she talked about a lot of the issues she needs to confront. She apparently said:

“The past six months have been incredibly difficult for me. I’ve been working with a writer on my book, Brutally Honest, and it has been unbelievably traumatic reliving an emotionally abusive relationship and confronting so many massive issues in my life.”

She also added, “”I am being very honest about drinking to numb my pain but that is just a way a lot of people mask what is really going on, sometimes it is too hard to cope with all the emotions I feel. But the problem has never been about sex or alcohol — it is underneath all that.”

Mel B has previously claimed that her ex-husband and film producer, Stephan Belafonte was abusing her physically, emotionally, and verbally but the charges were dropped when they reached a settlement for their divorce.

She also retweeted this post from her mom, Andrea Brown:

Wishing her all the best! Stay strong Mel B! Sending you ALL the love! <3

Filed under: Mel B